Learn the fundamentals of turning and how it enables you to find a sense of self and a connection between body, mind, and spirit. Discover the vital balance in the rhythm of your breathing, movement, posture, and concentration. At first, it can take great effort to combine all of these elements in harmony, but with practice, you will learn to whirl indefinitely, relax, and open the heart, body, and mind.
About the instructor, Farima Berenji:
Farima Berenji is an award-winning, internationally acclaimed performing artist, instructor, dance ethnologist, and choreographer. Recognized as one of few world experts and scholars of Persian dance history, Farima infuses spirituality into her dance and teachings to impassion, empower, and inspire. Specializing in ancient, sacred, classical, and folkloric dances, she travels worldwide to research, perform, teach, and inspire dynamic creativity and rejuvenation through dance. Farima is founder and artistic director of the Simorgh Dance Collective, a member of the International Dance Council (CID-UNESCO), and a 2018 TEDx lecturer and performer.