Creative Writing Through Mindful Movement

August 21, 2016

VENUE: Park Grounds


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Invigorate your senses and reconnect with yourself, guided by wellness practitioner and E-RYT® 500 certified yoga instructor Elena Kelly. This intimate workshop will feature dynamic vinyasa yoga practice suitable for beginners and advanced students alike, a guided hiking tour of Montalvo's grounds with moving meditation, and creative writing exercises that will encourage you to more deeply understand yourself and the way you move through the natural environment. 

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